October 10 is observed as World Mental Health Day every year. This day is celebrated and observed to raise awareness about mental health and to start having discussions about it. Mental health is very important as it is directly linked to our physical health. A lot of celebrities like Deepika Padukone, Selena Gomez, Alia Bhatt and Karan Johar have been vocal about mental health issues and how they battled them.
Today, Dangal actor Aamir Khan revealed something about himself and his daughter which the netizens can’t stop pouring their love on it. Aamir Khan and his daughter Ira Khan revealed that they’ve been seeking therapy and there’s no shame in it.
In the video, Aamir said as quoted by pinkvilla, . “Maths seekhne ke liye hum school ya teacher ke paas jaate hain. Agar baal kataana ho to hum salon ya dukaan jaate hain jaha par wo insaan humaare baal kaatta hai jo us kaam mein trained hai (We go to a school or a teacher to learn maths. We go to a salon for haircuts, where there are trained professionals who cut hair).”
He further adds as qouted, “Meri beti Ira aur main pichhle kai saal se therapy ka laabh utha rahe hain. Aur agar aapko lagta hai aap bhi maansik ya jazbaati takleefon se guzar rahe hain, to aap bhi kisi aise vyakti ko dhund sakte hai jo professional hai, trained hai, jo aapki madad kar sakta hai. Isme koi sharam nahi hai (My daughter Ira and I have been seeking therapy for many years now, and have been benefitting greatly from it. If you think you are also going through mental or emotional issues, then you should also seek a trained mental health expert who can help you. There’s no shame in it”.
Here’s how the fans poured their love in the comments section